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HGH – Treatments & supplements, risks & benefits

HGH – Treatments & supplements, risks & benefits

Cosmetic surgery is one of the most dramatic ways to address aging but some fear botched or awkward results. Well, plenty of products are in the market for this purpose. One of the most effective and promising products on offer is the human growth hormone supplements. Several studies show that human growth hormone (HGH) plays […]

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Foods to keep diabetes away

Foods to keep diabetes away

Healthy dietary habits and a carefully selected daily menu are essential for keeping diabetes away or improving your health state and ameliorating the symptoms, if you already suffer from this ailment. Listed below are the most known anti-diabetic foods, scientifically proven to improve immunity and help the organism fight against the various triggers that favor […]

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11 foods to prevent cancer

11 foods to prevent cancer

Despite all the controversy regarding the possibility of fighting cancer through dietary changes, scientific studies and clinical trials prove one’s food choices do matter as there are products that can increase the risk of developing cancer and foods that have exactly the opposite effect. Eating highly processed foods, rich in chemicals, fats and sugars favors […]

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Telomeres and telomerase – A genetic marker of aging

Telomeres and telomerase – A genetic marker of aging

Eternal youth may be yours. Telomerase the immorality enzyme is in under research by scientists. Telomeres are the chromosomal structures present at the end of chromosomes and behave as a protective cap. Telomere behaves as a buffer during chromosomal replication.  TFAGGG, TTAGGG, TFAGGG, TTAGGG, this is the figure of genetic code which is repeated thousands […]

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Yoga for slowing down aging

Yoga for slowing down aging

A review study in scientific literature different mechanisms of effects of yoga on the human physiology revealed several effects, these effects can be due to four factors, humoral factors, cell trafficking, bioelectromagnetisim and nervous system activity. The study gives the examples of these transduction pathways to emphasis the concept. Yoga exercise might give optimal health, […]

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Magnesium in Foods

Magnesium in Foods

Magnesium- Another micronutrient for healthy aging Magnesium is required for more than 300 chemical reactions in our body.  Magnesium participates in numerous enzymatic reactions including all reactions that involve the formation and utilization of adenosine-50-triphosphate (ATP) in energy metabolism (Connolly E, Worthley LI. Intravenous magnesium. Crit Care Resusc 1999;1:162–72). Magnesium is an important micronutrient for a healthy life. […]

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CoQ10 for better aging, benefits, dosage, research reviews

CoQ10 for better aging, benefits, dosage, research reviews

CoQ10 – A Supplement for healthy aging CoEnzymeQ 10( CoQ10) is considered as one of the most important supplement in the prevention pf aging. CoQ10 is a vitamin like substance. It is found naturally in wide variety of foods and can easily be synthesized in all tissues of the body. Biosynthesis of CoQ10 from amino […]

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Retinol & Vitamin A to combat skin aging

Retinol & Vitamin A to combat skin aging

Retinol – A micronutrient to slow down skin aging Retinol is the alcohol form of Vitamin A. Vitamin A was discovered as a fat –soluble essential micronutrient for human body in 1913. After evaluating its uses and importance it was synthesized in 1947. There are many reported cases of vitamin A deficiency like night blindness […]

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Gerovital H3 (GH3) – Reverse the effects of aging

Gerovital H3 (GH3) – Reverse the effects of aging

There are more than 500 scientific publications advocating the use of Gerovital as an anti aging drug. Every person has his own biological clock. Aging is a process which is influenced by the genetic and environmental factors. Normal aging rhythm can be accelerated or delayed due to these factors. Aging rhythm can be controlled by […]

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Vitamin E as an antioxidant

Vitamin E as an antioxidant

Vitamin E – A major antioxidant Vitamin E is a term used to describe a group of very potent, fat soluble antioxidants.   Vitamin E occurs naturally in foods and can be available in dietary supplements. Naturally vitamin E exits in eight chemical forms. Vitamin E functions as a chain-breaking antioxidant that prevents the propagation of […]

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